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Together let's choose you first!

I teach women just like you how to practice self-care, choose themselves first, and love themselves better unapologetically so they can live the peaceful lifestyle they deserve.


Choose You First

Hey friend hey,

I'm Cassie!

I am so excited that you are ready to take the next step in your self-care and self-love journey. There is nothing like saying yes to yourself and choosing yourself first unapologetically.


Will it be easy? of course not, but that's why I am here to help make it happen!

Your self-care journey and your peace matters

even when you don't know how to honor it.





Your self-care journey matters and I'm here to make sure you never forget this.

Finding a community that supports your healing and your self-care journey can be hard. But my goal is to make it easier for you. I will help you determine what self-care, self-love looks like for yu and ways you can allow the two to show up freely in your life.  


healing looks good on you.

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